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Yoga

Yoga in Athens

Experience the art of yoga in the heart of Athens.
At Mia Evgeniadis, yoga is more than movement—it’s a holistic journey to self-discovery, wellness, and connection.

Each session is thoughtfully crafted for all levels, whether you’re a beginner seeking flexibility and calm or an advanced practitioner aiming to deepen your practice.

Our classes blend hatha vinyasa flows with mindful breathing, embodying the balance between body and mind.
You will find physical strength, mental clarity, and an opportunity to reconnect with yourself and your environment.

We believe in guiding you through various yoga styles: dynamic vinyasa flows that energize your day, soothing yin yoga sessions for relaxation, and yoga nidra for profound mental and physical healing.
Each technique is taught with respect for every student’s needs and goals.

Yoga in Athens by Mia Evgeniadis isn’t just about poses—it’s about community and growth.
Share your journey with like-minded individuals, explore the power of breathwork, and embrace the meditative aspects that lead you to inner peace.

Take time for yourself in our calming studio.
Enjoy moments of mindfulness, challenge your body, and nurture your spirit.

Whether you join our regular classes or attend our unique yoga retreats, you will experience expert guidance and genuine support.

Start your Athens yoga story with us.

Change your body, open your mind, and discover a sanctuary amidst the pace of city life.

Your path to balance, vitality, and joy begins here.

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Retreats

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