Welcome to your home for holistic yoga wellness.

Here, holistic yoga wellness is at the heart of everything we do.

My name is Mia. I’m a passionate yoga instructor, certified animal movement coach, acrobatic pole teacher, and founder of Kinetics—a transformative practice dedicated to your personal growth and well-being. With over 500 hours of RYT certification, I help you nurture both mind and body through holistic yoga wellness classes, retreats, and inspiring products.

On your journey here, balance is not a destination but a way of living. Every person is unique—together, we’ll discover what makes you feel empowered, inspired, and strong. Whether you’re searching for yoga classes, animal movement fundamentals, yoga nidra, acrobatic pole sessions, or deep ayurvedic transformation you’ll find guidance, encouragement, and support in every step.

Explore our shop for transformative courses designed for your spiritual and physical well-being. Join a global community united by the pursuit of holistic wellness, balance, harmony, and self-expression.

Let’s embark on this holistic yoga wellness journey together! Rediscover your strengths, explore new challenges, and unlock the limitless possibilities within.

Namaste.